Understanding Insulin Resistance: A Simple Shopping Analogy
Learn about insulin resistance and beta cell dysfunction through an easy checkout line analogy. Simple explanations for better health understanding.
Prediabetes: What It Is and How to Prevent Type 2 Diabetes
Learn what prediabetes is and how to reverse it. Simple guide on diet, exercise, and lifestyle changes to prevent type 2 diabetes. Easy tips for you and your family.
What Is Insulin and Why It’s Important
Learn what insulin is, how it works, and why it’s important for people with diabetes. Discover uses and tips for monitoring your blood sugar.
Diabetes Plate Method: How to Build a Healthy Plate
Learn how to build a healthy plate for diabetes. The Plate Method is an easy way to create balanced meals with the right portions of carbs, protein, and vegetables to help manage blood sugar. Perfect for people with diabetes, caregivers, or anyone looking to eat healthier.
What’s the Difference Between Type 1 and Type 2 Diabetes?
Learn the key differences between Type 1 and Type 2 diabetes — their causes, treatments, and how to keep blood sugar under control. A simple guide for people with diabetes, caregivers, and anyone wanting to understand it better.