Understanding Insulin Resistance: A Simple Shopping Analogy
Learn about insulin resistance and beta cell dysfunction through an easy checkout line analogy. Simple explanations for better health understanding.
Prediabetes: What It Is and How to Prevent Type 2 Diabetes
Learn what prediabetes is and how to reverse it. Simple guide on diet, exercise, and lifestyle changes to prevent type 2 diabetes. Easy tips for you and your family.
What Is a Continuous Glucose Monitor (CGM)?
Learn how continuous glucose monitors (CGMs) track your sugar without fingersticks. See if a CGM is right for you and which options are available.
Diabetes Plate Method: How to Build a Healthy Plate
Learn how to build a healthy plate for diabetes. The Plate Method is an easy way to create balanced meals with the right portions of carbs, protein, and vegetables to help manage blood sugar. Perfect for people with diabetes, caregivers, or anyone looking to eat healthier.